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Swedish Massage
The classic Swedish massage incorporates long fluid strokes of varying
depth and light to medium pressure to enhance the body’s natural
functioning. It reduces pain, improves circulation and enhances immune
functioning. Massage can also help diminish stress, anxiety, and depression.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $110
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $145
Deep Tissue Massage
Chronic patterns of tension in the body are released through slow
strokes and firm pressure on contracted areas. The therapist will
address specific areas of concern and tailor the massage to your needs.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Lava Stone Massage
Smooth, hot, oiled basalt stones and cool marble stones are combined
with massage to relieve stiffness and soreness. The heat and energy
from the stones allow the therapist to work deeper on muscles for a
truly relaxing experience.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $140
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $185
Muscle Meltdown
Revitalize your body with our signature combination of warm, moist heat on your tired, overworked neck and back with a relaxing, classic Swedish massage. Finish with an application of Biofreeze (pain relieving gel) and cool marble stones for an unsurpassed feeling of renewed vigor and strength.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Swedish-Shiatsu Combination Massage
Principles of Shiatsu massage such as Meridian theory, acupressure point work, and stretching techniques are integrated into a Swedish massage. This service is performed on a massage table.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Exfoliating Hand and Foot Treatment
NEW!
A luxurious new combination treatment that soothes the most overexposed and overworked parts of your body. Rough and chapped hands and feet are exfoliated with a stimulating lavender scrub and then massaged to a silken smooth finish with our special deep-moisturizing creams.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
Signature Aromatherapy Massage
A Swedish massage that uses specifically formulated blends of essential
oils to sooth mind, body and spirit. Choose the scent that best suits your
mood and take the unused portion of aromatherapy oil home with you to
continue the relaxation.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Active Isolated Stretching: The Spa Method
NEW!
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AIS takes stretching to a new level using isolated movements to
reach the deepest tissues of the body. This treatment increases
blood circulation to the muscles, helping to relieve pain and stiffness.
Please bring workout attire to wear during the session, as you will be
participating in your own wellness.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Clinical Massage
This massage uses a combination of techniques including trigger points
and myofascial release to help chronic pain related to specific medical
conditions like TMJ syndrome and fibromyalgia.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Sports Massage
A great warm-up to any workout and an excellent way to recover from
exertion and fatigue afterwards. The sports massage integrates Deep
Tissue and stretching techniques while targeting specific muscle groups.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
Craniosacral Therapy
This light, gentle therapy works the bones and underlying membranes
of the skull to improve the functioning of the central nervous system.
Recommended for people who suffer from TMJ, headaches, and other
ailments associated with the central nervous system.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $110
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Reiki
Reiki is an ancient healing art that utilizes universal life force energy to
promote healing. This is not a physical massage but a channeled energy work
that helps maintain physical and emotional balance while restoring energy.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $65
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $110
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $155
Prenatal Massage
This therapeutic massage, which can be performed in your 2nd or 3rd
trimester, focuses on the special needs of pregnancy as the body goes
through dramatic changes. Benefits of prenatal massage include relief
from headaches, sinus congestion, backaches, leg cramps, swollen
ankles, sciatic pain, and sleep issues. This massage can be performed
side-lying or face down with our special supports.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
Reflexology
An ancient Chinese technique that uses pressure-point massage on the
hands and feet to restore the flow of energy throughout the body. By using
pressure points the therapist can assist in the elimination of toxins, relax
the entire body, and stimulate the healthy functioning of internal organs.
30 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $70
Side-by-Side Massage
Loosen up with your significant other and treat each other to a romantic,
candle-lit massage for two. You can also bring a friend or relative and
keep each other company while catching up. Either way, both parties
will receive a side-by-side full body therapeutic Swedish massage.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $230
90 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $300
Couples Instructional Add On
Take something home with you besides peace of mind, relaxed muscles
and quality time spent together. A therapist will teach both of you basic
massage techniques, so you can massage each other at home.
Must be purchased with a Side-by-Side Massage.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $110
The Rooftop Massage
Enjoy a classic Swedish massage in the privacy of your own cabana in
our beautiful Rooftop Garden.
Available only at Oasis Westchester, weather permitting.
60 minutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $120
60 minutes Side-by-Side . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $250