Indulge in Self-Care: Tips for Relaxation and Mental Health

2023-05-05T14:46:13-04:00May 5th, 2023|Oasis Tips|

Indulge in Self-Care: Tips for Relaxation and Mental Health Taking care of yourself is essential for your mental health. Try incorporating some of these ideas into your daily routine and don't forget to treat yourself every once in a while! Practice Mindfulness Unplug and take a few minutes each day [...]

5 Morning Stretches to Kickstart Your Day

2023-03-29T16:42:21-04:00March 29th, 2023|Oasis Tips|

5 Morning Stretches to Kickstart Your Day Feeling stiff lately? Research has shown that it is best to move for approximately three minutes for every 30-60 minutes you spend sitting/standing. It can help improve your body posture, clear your mind, boost metabolism, your mood, and more. But, it always feels like there's never enough time [...]

Super Simple 10-Minutes-a-Day Skincare Routine

2021-07-09T11:20:15-04:00July 7th, 2021|Oasis Tips|

Super Simple 10-Minutes-a-Day Skincare Routine While you can spend hours in the bathroom tending to your skin, you could actually do it in just ten minutes as well! Skincare revolves around consistency more than it does on doing everything you've ever watched on YouTube. Speaking of consistency, having an established routine is substantially more [...]

Oasis Staff Spotlight: Melissa

2021-02-26T23:08:50-05:00January 15th, 2021|Oasis Staff Spotlight|

Oasis Staff Spotlight: Melissa Annunziata Oasis Day Spa is excited to be welcoming back Melissa Annunziata! She was previously our esthetician and is now making her return as our new Skin Care Director. Melissa received her Esthetics license in 2007, graduating from the New York School of Esthetics. She spent the next 6 [...]

Oasis Staff Spotlight: Mary

2021-02-26T23:08:50-05:00August 10th, 2020|Oasis Staff Spotlight|

Oasis Staff Spotlight: Mary Meet our Massage Therapist: Mary! Mary has a Bachelor's Degree in Family and Consumer Sciences and a Master's Degree in Education. In 2013 -2015 she studied massage at The Swedish Institute College of Health Sciences. She trained in body, mind and spirit techniques for massage and healing. She practices [...]

Oasis Staff Spotlight: Laura

2021-02-26T23:08:50-05:00May 8th, 2020|Oasis Staff Spotlight|

Oasis Staff Spotlight: Laura Meet Laura Piteo, Director of Massage at both our Westchester and NYC locations and a NYS Licensed Massage Therapist herself. Laura has been practicing massage therapy for 15 years and has been a part of the Oasis family for over a decade now. Her passion for the industry has [...]

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